Here’s a diet to heal your intestines and stomach. These guidelines should help the following: celiac disease, gluten sensitivity, Crohn’s disease, ulcerative colitis, IBS, h. pylori infection, multiple food allergy syndrome, gallbladder problems, ulcers, bloating, cramps, gas, constipation, and diarrhea. The best foods for intestinal issues are eggs, fresh meats, fish, shellfish, fresh vegetables, small amounts of fruit in season, garlic, olive oil, and coconut oil. Eat a mix of raw and cooked vegetables. It is important to have some raw vegetables with meals because they contain enzymes that help the body digest meat and they also have fiber...
